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Stopped biting my nails after 30 years, but can't stop biting/picking the skin. Help 😫 : r/calmhands
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Quitting Nail Biting Can Be Harder Than It Seems - Vox
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How to Stop Nail Biting: After 20 Years, This Is How I Finally Broke My Biting Habit
How can I stop biting my nails?
